Once again, I've felt the "empties" that come with the start of a diet. Having been through it once before, though, I had some idea of what was coming...which has made it easier. Also, the carrots, celery and cabbage pre-diet I've been through made coping with the fat-metabolism hunger easier.
There's something to be said for the people who try to diet, find that it's too hard for them at that point, and go back to their old ways for a time. The experience gained makes the second go-'round a little easier because the obstacles are clearer. When it comes down to it, unless a diet is medically necessary, there's no immediate need to shed the fat on the first go-round.
In fact, given that surgical and quasi-surgical help is now offered, there seems less reason to overdramatize. We do, afer all, live long lives.
Weight as of approx. 6 PM today: 243 pounds (in part due to fluid loss.)
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